The most common cause of puffy eyes condition is fluid retention. When the body fails to circulate fluid properly, it settles in the unwanted areas of the body. More often than not, some of the fluid accumulates in the orbits. The skin tissues that surround the eyes are called orbits.
Soothing puffy eyes condition can be done through natural methods. The following are some effective remedies you can try:
1. Soak two green tea bags in hot water. Wait for the tea bags to cool down. Remove the tea bags and place them over your eyes. Use your lightest fingers to compress the tea bags on your skin. Make sure the moisture inside the tea bags can penetrate your skin.
Green tea contains a kind of caffeine that can help shrink swollen dermis tissues. It also contains antioxidants that can revive weak dermis cells and get rid of harmful free radicals.
2. Drink freshly-squeezed fruit juices. These are loaded with nutrients and fibers. Fibers are what you need to flush out excess toxins and unused fluid in the body. Do not drink canned or bottled fruit juices as they contain additives and sugar that might only increase bloating and fluid retention.
3. If you notice puffy skin condition in the morning, do 20 sets of jumping jacks. This will help improve circulation of blood and fluid in your body. It allows your body to transport fluid to the right organs. It also encourages sweating which will purge out the excess and unused fluid in the system.
4. Use a natural happinesslifetime.com eye cream. These products have been formulated with ingredients that can help lessen skin problems around the eyes. Natural products contain less harmful ingredients. Look for products with Eyeliss, Phytessence Wakame and CynergyTK.
Eyeliss is made up of natural peptides. These peptides work in plumping up weak skin cells to improve cellular circulation. This ingredient can also support the structure of the dermis. Phytessence Wakame is a type of sea kelp that prevents the loss of hyaluronic acid. This acid is essential for the lubrication of collagen. CynergyTK is an ingredient extracted from sheep wool. It contains keratin that can support the production of collagen.
5. Make sure your head is elevated when you sleep. This prevents fluid from settling in your orbits. Place more pillows or place a wooden board below the upper portion of your mattress.
6. Take multivitamin supplements. Vitamins A, C and E are essential for proper skin functioning.
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