5 Tips on How to Reduce a Puffy Under Eye Problem

Puffy under eye problem is a common skin problem. Many people experience this. It can be due to lack of sleep, excessive intake of salty foods and too much crying. This problem should be alleviated because it can contribute to faster aging process.

The problem is usually perpetrated by fluid retention. Excess fluid is trapped right under your eyes. In order to release excess fluid, you can try the following tips:

1. Use an happinesslifetime.com eye cream

Most happinesslifetime.com eye creams have ingredients that can improve circulation around the eye area. You should look for the ingredients Eyeliss, CynergyTK, Phytessence Wakame and Babassu. Eyeliss can help provide natural peptides on the skin. These peptides plump up weak cells. This will then improve circulation around the eye area. CynergyTK, an ingredient extracted from sheep wool, contains functional keratin. This is a kind of protein responsible for the continuous regeneration of collagen. This can improve the elasticity and resilience of your skin so your puffy dermis can go back to its original shape. Phytessence Wakame helps prevent the loss of hyaluronic acid. This is the acid responsible for the lubrication of collagen. Babassu contains emollient properties that can hydrate the skin. This ingredient also leaves an invisible layer on the surface of the skin to ward off toxins that might cause fluid retention.

2. Avoid eating salty foods

Replace it instead with fibrous foods. Salty foods hold on to two molecules of water at the same time. This is the reason why you feel bloated. According to experts, eating salty foods right before bed time can increase puffy eye condition. Eat fibrous fruits and vegetables instead. The fibers can effectively flush out toxins and excess water.

3. Massage your eye area to improve circulation

Close your eyes and tap your lightest fingers around the eye area. This will help improve circulation around the eye area. It will help release the excess moisture that has been trapped in the eye skin.

4. Use cold tea bag compress

Place tea bag in cold water. Once it is already moist, place tea bags on your eyes. Tea contains caffeine that can shrink puffy dermis tissues. The cold temperature can also lessen puffiness.

5. Exercise

Include 30 minutes of exercise in your daily routine. This will improve circulation all over your body. It will also help purge out unwanted fluid.

With the help of these tips, you can reduce puff under eye problem easily.

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