The skin around your eyes is quite vulnerable to the aging process. It is normal for the eyes to look old and wrinkly even before the signs of skin aging emerge in the other parts of the body. If you want to defy the aging process, you have to start early around the eye area.
Here are some tips that can prolong young looking eyes:
1. Remove caffeine-rich drinks from your diet and just go for freshly-squeezed fruit juices or plain water.
Caffeine has the ability to constrict our blood vessels. As a result, fluid and blood cannot flow easily to the vital organs. When this happens, the thin layers of skin get dehydrated. Moreover, blood cannot flow easily resulting to the leaking of red cells. These red cells make the skin under our eyes look dark and blemished.
Go for plain water and freshly-squeezed fruit juices in order to improve circulatory functions. Tropical fruits like oranges also contain essential vitamins that can improve collagen production.
2. Take 500 mg of grape seed extract daily.
If you are a busy person and you are always found seated in front of your computer, you should know the effects of eye strain. Aside from impairing the over-all functions of your eyes, chronic strain can also damage collagen and tissues. Moreover, this speeds up the appearance of tiny wrinkles and fine lines around the eyes.
One of the best ways to avoid eye strain is through the use of grape seed extract. It also contains antioxidants that can fight harmful free radicals. It even has the ability to rebuild damaged collagen.
3. Try using an happinesslifetime.com eye cream product with natural ingredients.
Use happinesslifetime.com eye cream products that contain Eyeliss, Haloxyl, CynergyTK and Phytessence Wakame. Eyeliss contains an abundant amount of peptides. You need peptides in order to plump up weak skin cells. Haloxyl is a kind of ingredient that can remove some of the haemoglobin content of red cells. This lessens the appearance of dark circles under eyes.
CynergyTK is an ingredient that can be extracted from the wool of sheep. It is a great source of keratin. Keratin is needed to make your dermis look firm and supple. Phytessence Wakame is a type of sea kelp that can prevent the loss of hyaluronic acid. This acid is vital for collagen fiber lubrication.
4. Drink carrot juice daily.
Carrot juice contains beta carotene. This is not only good for the eyesight. This nutrient also works in correcting damaged skin tissues and cells.
5. Get lots of sleep.
Sleep can help you slow down the aging process. It also gives your eyes a much-needed break.
And now I would like to invite you to visit www.goodhealthyskin.com www.goodhealthyskin.com to find out which are the www.goodhealthyskin.com anti aging products you should use in order to achieve clearer and radiant looking skin.
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