Tuesday, July 9, 2013

Basic Guide In Preventing Dark Circles Under Eyes

Dark circles under eyes can be prevented if you know what you are doing. Chances are, the appearance of these dark circles is triggered by improper circulation in the body. Improper circulation can lead to the leaking of red cells around the eye area. Although this condition happens in the other parts of our body, it is more obvious in the area around the eyes. That is because the eye area is made up of thin skin layers.

There are a lot of ways to prevent the appearance of dark circles under eyes. Here is a basic guide on how to maintain the brightness of your peepers.

1. Always maintain proper circulation.

One of the best ways to have good circulatory functions is through exercise. If you are not getting enough physical fitness activities, your skin will surely look pale and sickly. This will also make dark under eye circles look more prominent.

You should get at least 30 minutes of exercise daily. Take a walk in the park or go jogging. Any physical fitness activity that can make you sweat will help improve your circulation.

2. Don't read or use the computer for a prolonged period of time.

Take a break. Eye strain can easily trigger the appearance of dark under eye circles. You should rest your eyes for a while. Close your eyes and tap your fingers lightly on your eyelids. Experts also said staring at a horizon or staring at something with a green color can relax the muscles and veins around the peepers.

3. Eat more fruits and vegetables rich in Vitamin K.

This vitamin is needed to prevent the appearance of bruises and pigmentation problems caused by leaking red blood cells. This vitamin helps promote good circulatory functions. It can be found in a number of green vegetables such as lettuce, spinach and broccoli.

4. Use a good happinesslifetime.com eye cream.

happinesslifetime.com Eye creams work in warding off numerous eye skin problems. You should look for a product that contains Eyeliss, Haloxyl, CynergyTK and Phytessence Wakame.

Eyeliss is an ingredient that contains natural peptides. Peptides help plump up weak skin cells in the body. It also helps improve circulatory functions. Haloxyl is what you need to reduce the haemoglobin content of the cells that leaked to the surface layer of your skin. Haemoglobin is the pigment that gives cells their red color.

CynergyTK can make you less susceptible to skin damage. This ingredient supplies keratin to the dermis. Keratin is needed to boost collagen production. Phytessence Wakame is a type of sea kelp that can help preserve natural hyaluronic acid levels. This acid is vital for collagen lubrication.








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