What are dark circles?
They are unsightly dark blemishes that appear around a person's eyes. This coloring has a variety of causes and may coincide with other problems such as bruising and puffiness, known as 'eye bags'. They are the second most common concern, after acne, for those who visit the dermatologist. The technical term for these this is preorbital DC. While they are not a serious medical problem, these dark spots make people look tired and sick. Many try to hide dark circles with little success. The simple fact is that they are a part of life and the best way to avoid them is to understand the root cause and tackle it through prevention or treatment.
Causes
Genetics
The most common reason given for this is heredity. They are like so many other physical imperfections, such as spider veins and freckles, and are given to us genetically. The medical reason behind this cause is that people inherit their ancestors weak skin capillaries around their eyes. Another genetic trait that can make these more noticeable is how transparent a person's skin is. Or perhaps the genetic reason is inherited allergies, which also cause DC. Either way if you inherit this disease, prevention may be a mute point or it might be more important to research treatment possibilities even before it will appear.
Allergies
The second most common cause of dark circle is allergies. When a person endures an allergic reaction, antibodies are sent to where the allergy has affected the body. This process releases histamines into the body. These histamines actually cause puffy, itchy and watery eyes, among other problems. Typically the dark circle are a result of rubbing the irritated area but sometimes it may simply be a side effect of the allergies themselves. There are specific and proven food allergies that cause dark circles including dairy, wheat, soy, yeast and egg whites. Obviously, avoiding these foods if you have a reaction to them will take care of the DC caused by this issue.
Sleep Issues
When you first spot someone with puffy eyes, it is natural to assume they are suffering from a lack of sleep. Sleep deprivation is a common cause of dark circles and a tell tale sign that someone is either an insomniac or not getting enough sleep. A good night's sleep is imperative for good health, great skin and avoiding this altogether. Frequently all it takes to get rid of dark blemishes is to get a long, uninterrupted and deep night of rest. There are lots of techniques and medications that can be used to encourage this type of sleep and there are professionals who specialize in sleep deprivation.
Dehydration
A lack of liquids is another common reason for dark circles. Dehydration is the excessive loss of water from an individual's body. This lack of water is another cause of dark blemishes. Most people do not drink enough water during the day and water is what we are all mostly made up of. This has a simple solution. Be certain you are drinking enough water each day. Six to eight glasses is the recommended standard. Proper hydration will help your health, your skin, and your tendency to suffer from this. Also look into hydrating or moisturizing happinesslifetime.com eye creams to help return water to the area.
Aging
When you get older, there are some changes that just come with the territory. One of those is the presence of dark circles. If you keep your skin healthy and avoid the other causes of DC you can delay them for a while. Eventually you will have to deal with them because they are a natural part of the aging process.
Rubbing
Some of the above causes, such as allergies or sleep deprivation, may cause someone to frequently rub their eyes. The actual rubbing of a person's eyes can cause dark circles or make already visible blemishes look worse. Ways to discourage rubbing is to take particular notice when you have a cold, hay fever or allergies and keep your hands away from your eyes. Treat whatever allergy or illness with medication to make the itchy eye problem less pronounced. Avoid squinting and staring at small words or pictures and monitors to avoid rubbing to clear your vision. This particular cause may be annoying but is easily remedied.
Stress
Stress is a killer. In fact, there are so many different diseases, illnesses and medical problems that list stress as a symptom or a cause. DC/Dark circles are another issue that can point the finger at stress as its master. Stress makes our bodies freak out. They get tense, our muscles contract, our stomachs get ulcers and a variety of other physical ailments. People make themselves physically sick and the DC are just a natural conclusion. There are dozens of different ways to tackle stress. Fortunately many of them are fairly affordable. Stress is avoidable but you have to recognize you have a problem with it and dedicate yourself to finding the best way to relieve it.
Illness
Sometimes DC can be an indication of a more serious problem. These DC can be a sign of a liver or kidney problem. Of course, of all the causes for DC this might be the most worrisome but it is also one of the least common. If you have dealt with all the other causes and genetics aren't a problem, or if you are spending too much time worrying about it, talk to your physician about your concerns. It makes no sense to make yourself sick with worry when a doctor could tell you for certain whether or not your kidneys or liver are at risk.
Prevention
Many of the causes for dark circles are easily handled. Drink plenty of water, sleep well, eat a balanced diet and stay on top of your health and allergies. Do not rub your eyes when you are feeling ill. However, aging and genetics are a bit trickier and will involve a different approach. Sunscreen, moisturizers and happinesslifetime.com eye creams may all help in putting off the DC but at some point you will probably need to research your treatment options anyway.
Treatments
It is important to take note that there are no FDA recommended products when it comes to happinesslifetime.com skin care. So, it is imperative that you do your research and talk to your doctor before you proceed with a treatment. Keep an open mind and be willing to try a variety of techniques since not every treatment will work for everyone.
Make Up Tips
With stubborn dark circles, covering them up may be more effective than trying to treat them. Plus it's a short time fix for something that may be a long term issue. There are plenty of concealer products on the market that are focused towards this exact problem. Generally foundation is applied first, then concealer, and then a powder to set the concealer.
Over the Counter Products
The main products used for DC are happinesslifetime.com eye creams. And since there is no FDA approval to help narrow the field - people find mixed results with these creams. There are affordable creams and some more heavy duty ones priced over $100 a tube. Brand name companies and start ups all have hands in the happinesslifetime.com eye cream business. Research on these products is essential since it can be easy to get ripped off by a company who promises the moon but delivers only air.
Vitamin K
Eating foods heavy in Vitamin K will improve circulation and helps with bruising. Examples of these foods include spinach, cabbage, strawberries, carrots and broccoli. Consider starting a Vitamin K supplement or using an happinesslifetime.com eye cream rich in Vitamin K.
Natural Treatments
Cucumbers are the most common natural treatment for dark circles. This is because a cucumber's properties work to lighten skin and soothe irritated eyes. Most spas use this as part of their facial regime because it has proven to be effective.
There are other popular home remedies including potato juice, lemon juice and tomato juice. A used cold tea bag is often suggested, as are crushed mint leaves. Creams with plenty of Vitamin E and C could work and essential oils like almond oil are mentioned. Obvious natural treatments are drinking water, sleeping well, and eating right.
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