In our previous article you found out what might be causing puffiness under your eyes. Now let's identify 7 ways to get relief from those puffy eyes.
Most times your morning puffiness can be attributed to something you did the day before. Whether you ate foods that were too salty, drank fluids before you went to bed, stayed up all night, or maybe spent your day in the garden with your head bent.
Many times the swelling will disappear in a few hours after you rise because your body absorbs those fluids. However, if it's the result of an allergy or hormonal changes you might not be that lucky. You can also have permanent puffiness that's a result of aging.
Let's look at 7 ways to get relief from puffiness under the eyes.
1 - Tap It
You might be surprised to learn that tapping both the upper and lower lids can reduce puffiness. How you ask? Well because gently tapping the puffy areas helps to move the fluid along.
2 - Ice cold water
A splash of ice-cold water on your face will get your circulation going and according to Dr. Haberman, a dermatologist, it works very well.
3 - Tea bags
Take two fresh tea bags and moisten them with cold water. Then place them on your closed eyes for 15 minutes for optimum results or as long as you can possible spare. The tannins in the tea help to pull the skin tight and reduce the swelling, plus the cool moistness gets the circulation going and reduces the swelling.
4 - Treat your allergies
If your puffiness is the result of allergies than taking an antihistamine should help a great deal. Sometimes the worst part is finding the right antihistamine for you. An antihistamine can also help reduce the redness and itching.
5 - Mask it
The gel filled eye masks that you can purchase are terrific for reducing swelling and dark circles too. You just need to close your eyes for a couple of minutes upon waking and "walla. " If you don't have one of the masks, two teaspoons can work although not nearly as convenient.
6 - Concealer make up
To cover puffiness on the top of the eye, use a darker shade of makeup under the upper lid from bottom side of the brow to the crease, then a lighter shade on the lid to the lash creases. If you have puffiness on the bottom, use a concealer that's just slightly darker than your foundation.
7 - Raise your head
Place blocks under the headboard of your bed so that your head will be elevated and help to keep fluid from pooling around the eye area. About 6 inches is perfect.
Now that you have 7 ways to reduce puffiness under the eyes, what are you waiting for? Why not get busy?
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