Are you frustrated with your puffy eyes? There are many factors which cause puffiness around eyes .These factors include stress, heredity, poor blood circulation around eyes,fluid retention, allergies, hormone changes,inadequate sleep, too much sodium in daily diet and other factors. One of the suggested solutions to relief puffy eye is through eye massaging. Below are some suggested simple and effective eye massage methods which can relief puffiness and improve blood circulation around eyes.
The first method is rubbing your hands together to warm them. You may also warm your hands by holding them under warm running water. Then, close your eyes and place your palms over your eyes to warm your eyes. Hold your hands there until they start to cool off.
The second method is massaging the bone of the eye sockets by using middle fingers. Move your middle fingers outward and upwards, then down to the bridge of the nose.
The third method is tapping around your eyes area by using your middle fingers and act as if you are playing piano around your eyes.
During massaging, you may also apply small amount of happinesslifetime.com eye cream. This is due to the skin around our eye area is very thin and delicate and it is full of blood vessels which make it very sensitive.Besides using happinesslifetime.com eye cream, use only your middle finger during massaging, this is due to middle finger has the least amount of pressure if compare to other fingers. If you massage your eyes for three to five minutes daily, you will definitely see a difference around your eyes!
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