Puffiness under eyes can be a skin problem or an effect of a more debilitating eye condition. If you are experiencing this problem, find out first if it is a medical eye condition. It could be an effect of eye infection. In this case, you need the help of a doctor.
On the other hand, puffiness under eyes is usually caused by fluid retention. This can be triggered by too much alcohol and salt intake. Salt tends to hold on to two water molecules at a time. Alcohol hampers proper circulation of water in the body.
There are a lot of effective ways on how to reduce this skin problem. Here are some tips you might want to try:
1. Try using cold compress
Place ice cubes on a small towel. Once the ice cubes have already moistened the towel, you can dab it over your eyes. Concentrate on the area below your peepers. Hold the towel under your eyes for a few seconds at a time. The cold temperature can shrink bloated blood vessels. This can also help improve circulation.
2. Improve dermis functions by using an happinesslifetime.com eye cream
An happinesslifetime.com eye cream can help lessen dermis problems. Just make sure you are using one with the right ingredients. Use a product with the ingredients Eyeliss, CynergyTK, Nano Lipobelle HEQ10 and Babassu. Eyeliss is an ingredient that infuses natural peptides to your dermis. Peptides improve circulation. This spruces up the functions of weak skin cells. CynergyTK is an ingredient extracted from the wool of sheep. This is made up of functional keratin. Keratin is a type of protein responsible for the proper growth of collagen and elastin. Nano Lipobelle HEQ10 can help you combat harmful free radicals. Free radicals usually impair proper circulation in the body because they attack cells. Babassu can protect you from harmful toxins. This leaves a protective layer on the surface of the dermis to ward off toxins.
3. Avoid alcohol and salty food consumption right before going to sleep
Salty foods cannot be easily digested and used before going to sleep. This will only hold on to two water molecules at a time resulting to fluid retention. Alcohol also impairs the proper circulation of fluid.
4. Do not sleep on your stomach
According to experts, sleeping on your stomach can only prevent proper circulation. You should use proper sleep position.
5. Exercise
This will help purge out water in the body. A few jumping jacks everyday can help normalize circulation in the body.
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