Wednesday, July 17, 2013

Under Eye Dark Circles

Under eye dark circles - most of us face them at some point, but there are many conditions that can cause you to look years older than your actual age. Under eye dark circles, puffiness, and dry skin beneath the eyes to name just a few. Here are some great tips to keep you looking years younger.

1. Every night take your eye make off up and never miss even one night.

2. Every night use a moisturizing cream.

3. Do not rub hard around your eyes. This commonly occurs when trying remove mascara.

4. Get a good nights sleep.

5. The skin around your eyes is very delicate and needs special nourishment so choose creams or gels that can be easily patted on. Do not rub!

6. Remove stress from your eyes whenever possible. Have a nice warm bath with wonderfully scented oils, read your favourite book, meditate, or do anything else that relieves your stress.

7. If you have trouble falling asleep and staying asleep try to relax before bed, use a natural herbal relaxation supplement or tea, and remember exercise also helps you sleep better.

8. Avoid excessive alcohol consumption as this may cause dark circles.

9. Wear proper sunglasses to protect your eyes from UV rays. This will also prevent you from squinting which can cause wrinkles.

10. Don't stare at your computer screen for long periods without taking regular breaks.

11. Exercise is an excellent tool for circulation and relaxation. Walking three times a week is all it takes to help your health and keep you younger. And yes more is always better.

12. Eat healthy. Plenty of fresh fruits and vegetables, and at least 8 glasses of water every day to hydrate.

13. You should also take a vitamin and mineral supplement to ensure you are getting your daily nutritional needs.

14. Use eye shadow that's soft during day time when the light can emphasize dark circles, fine lines and wrinkles. Too much eye makeup will draw attention and always stay away from smoke eyes.

15. Don't smoke and if you do quit.

16. Don't frown. It's one way to make you look 10 years older than your real age.

17. If your dark circles or wrinkles are more than you can bear consider having cosmetic surgery on them. There are many different procedures so it pays to talk to a dermatologist who can tell you which is your best option and how much you are looking at.

18. Use sunscreen all year round.

19. If you wear prescription glasses have them coated to provide you with UV protection.

20. Use concealer to cover the circles. Never rub always pat on the application.

There you have it - twenty different ways to deal with under eye dark circles, fine lines, and other eye issues that make you look years past your age. Follow these tips and you'll be looking years younger.








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