Under Eye Puffiness - What Are Some Of The Causes?

Dehydration

Under eye puffiness is a sign that your body isn't getting enough water. Once dehydrated, your body will begin to retain water, which can result in bags or puffiness under the eyes. The best way to combat this is to consume 6-8 glasses of water a day (on top of any other liquids you consume), and invest in a nourishing face/happinesslifetime.com eye cream to wear day and night.

Allergies

Like dark circles, allergies like hay fever and sinusitis cause our eyes to be irritated and puff up. Along with being puffy, your eyes may be itchy, and as a result, water a lot. If you feel your eyes are being affected by your allergies, seek the advice of your pharmacist or doctor for the appropriate medication.

Crying

One of the most common causes of puffy eyes, crying can cause our eyes to swell due to the salt in our tears. Probably the most temporary of causes, the swelling shouldn't last any longer than a few hours. To prevent puffiness after crying, try splashing your face with cold water to soothe the swelling.

Most causes for puffiness are due to water retention in general. With the area under our eyes being quite a fatty area, lack of water or high sodium levels in our body will add to the appearance of puffy eyes. If the right steps are taken in preventing puffy eyes (like staying hydrated and lowering our salt intake), you should begin to see improvement in the appearance of puffiness almost straight away.

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