Wednesday, September 25, 2013

4 Easy And Doable Tips On How To Prevent And Reduce Dark Circles Under Eyes

Dark circles do not just appear under your eyes by sheer whim of the integumentary system. They are there for a certain reason. As the sufferer, you have to be perceptive in unearthing the messages your skin is telling.

More often than not, the appearance of dark circles under eyes is catapulted by improper circulation of blood and fluid. If you admit to constantly dehydrating your skin and not doing enough to boost blood circulation, you should expect dark circles under eyes to take up residence in your skin permanently!

But this should not be the situation. If you need help, why don't you try the following tips?

1. Your skin clearly needs more supply of water. Act on it immediately and start drinking lots of fluid. An average person needs about 8 glasses of water daily in order to supplement the moisture needs of the various organs.

But if you gave been drinking lots of water but dehydration still prevails, you could be doing something wrong. Avoid drinking too much caffeine-rich drinks. Caffeine can constrict blood vessels; hence the poor flow of fluid and blood in the veins. Cut back on your caffeine consumption to just one cup of coffee in the morning.

2. Daily exercise can improve blood circulation. This will not only reduce the appearance of pigmentation problems caused by leaking red cells, this will also help reduce the likelihood of high blood pressure. Even 30 minutes of daily exercise can already do you a world of good. So lift your body off the couch and start moving!

3. This is the time when you need to update your happinesslifetime.com skin care regimen. Clearly, your skin needs a better happinesslifetime.com anti aging treatment. If you haven't been using happinesslifetime.com eye creams, maybe this is the best time to start including this product in your beauty loot.

Look for an happinesslifetime.com eye cream that contains Eyeliss, Phytessence Wakame, Babassu and Haloxyl. Eyeliss supplies the integumentary system with much needed peptides. Natural peptides work in plumping up weak skin cells. This also encourages better production of collagen so you can enjoy thicker and more resilient dermis for a longer period of time.

Phytessence Wakame helps supply internal moisture. This sea weed actually preserves healthy levels of hyaluronic acid. This is the acid that supplies moisture to collagen fibers. Babassu is what you need to keep skin hydrated. This emollient ingredient also creates an invisible shield on the surface of the skin to ward off toxins and other harmful external elements. Haloxyl reduces dark color under the eyes by removing the haemoglobin pigment in red cells.

4. Avoid chronic eye fatigue and strain. Your eyes need rest too. Prolonged exposure to the sun or chronic exposure to your monitor's radiation can lead to strain and fatigue.

Take a breather and close your eyes. Tap your fingers around the eye area to loosen up constricted vessels and tissues. You can also use warm compress to encourage good blood flow.








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