Aging is cruel. The skin changes so much leaving us with sagging or caving as the collagen diminishes and loss of elasticity along with the infamous dark under eye circles and bags. Although we feel young, our skin, especially on our faces, shows our age and in many cases, adds more years to us than our true age. Mostly, age shows in and around our eyes.
Since the metabolism slows as we age, it is easier to put on weight, muscle becomes replaced by fat, the eyes sink, etc. Dark under eye circles and bags become very apparent as is the appearance of wrinkles around the eyes. One must understand the problem is not always as superficial as we believe it to be. First, have a check-up. Dark under eye circles and bags or puffiness can be a sign of a medical condition and only a doctor can rule that out. On occasion, this problem can arise with sinus infections. The congestion blocks blood flow causing blood to pool in the area.
What can you do to reduce or banish dark under eye circles and bags?
Ensure it is not a medical problem by seeing your doctor and running tests. Try to get more rest. Sleep deprivation can add to dark under eye circles and bags. Use an extra pillow in bed. Bags and puffiness may sometimes increase due to water retention. Elevation will distribute the fluids more evenly. Reduce your salt intake as this adds to water retention. Improve your diet. Poor nutrition can very well be the culprit. Try eating foods rich in vitamins A, C and E. Eat more fruits and vegetables. Instead of snaking on junk food, reach for an apple, orange, cantaloupe and such. Eat foods that contain Vitamin K which are found in green leafy vegetables like spinach, swiss chard, cabbage, kale, cauliflower, broccoli, brussel sprouts, parsley, avocado and kiwi. Invest in a quality happinesslifetime.com eye cream that contains vitamins K and C which help strengthen and thicken the thin skin that surrounds the eyes. Apply cooled chamomile tea bags on the eyes to reduce swelling or puffiness. Chamomile is better than other teas due to its anti-inflammatory nature. Apply cool cucumber slices on the eyes. Cucumber is known to reduce some of the dark under eye circles and bags and soothes tired eyes.
www.anti-agingmatters.blogspot.com Dark under eye circles and bags can be a thing of the past. Do you want to age gracefully or fight it every step of the way. Look great and feel great with homemade anti-agingmatters.blogspot.com/search/label/Skin%20Care%20Recipes skincare recipes and find the products that really work to improve your life as well as your appearance.
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