You can eliminate puffiness under eyes by releasing the fluid that has retained in the skin tissues. Excess fluid causes bloating of skin. There are many reasons why fluid retention happens.
Indulging in salty food and alcoholic drinks right before going to sleep can cause skin puffiness under the eyes. Salt tends to hold on to two water molecules at once. Alcohol, on the other hand, has a diuretic effect. It releases essential moisture. Because of the loss of essential moisture in skin cells, the body replaces it with water to keep skin hydrated. According to experts, sleeping on your stomach can also trigger the appearance of this problem. It hampers the circulation of water in the system.
In order to eliminate puffiness under eyes, here are the things you need to do:
1. Limit your alcohol and salt intake right before going to sleep. Eat foods rich in fibers. Fibrous foods can help you purge out excess water from your body and your integumentary system. These foods can also encourage better water, blood and cellular circulation.
2. Sleep on your back. This will help prevent the appearance of eye puffiness. Sleeping on your stomach is also not beneficial for your health. It restricts the flow of air to your lungs.
3. One of the best remedies when it comes to quickly alleviating swollen under eyes is tea bags. Soak tea bags in cold water. Tea contains caffeine that can shrink back swollen skin tissues. It can also purge out excess fluid because of its detoxifying properties. The cold temperature can also lessen puffiness. Apply the tea bags under your eyes. Let the tea bags sit there for about 15 minutes. If you don't have tea bags at home, you can use spoon. Refrigerate spoon. The cold temperature of the metal can help shrink swollen dermis tissues.
4. Use a natural happinesslifetime.com eye cream. Not all happinesslifetime.com eye creams work. This is why you have to be more vigilant when you are buying this product. Look for those products that contain the best ingredients. Eyeliss, Haloxyl, CynergyTK and Babassu are ideal choices. Eyeliss contains natural peptides that can plump up weak cells in the body. This encourages better circulation around the eye area. Haloxyl is an ingredient that can reduce under eye bags and dark circles. CynergyTK contains functional keratin. Keratin is responsible for the production of collagen. This will prolong the elasticity of your dermis. Babassu is what you need to ward off toxins that might penetrate your skin through the pores.
And now I would like to invite you to visit www.goodhealthyskin.com www.goodhealthyskin.com to find out which are the www.goodhealthyskin.com anti aging products you should use in order to achieve clearer and radiant looking skin.
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