What Causes Dark Circles Under Your Eyes

Despite what many might believe when it comes down to what causes dark circles under your eyes, it doesn't necessarily come as a result from being overly-fatigued or not getting enough sleep. However, what most people tend to wonder in the long run is how to get rid of it once and a for all.

In reality, under-the-eye circles can come from many different things such as shadows actually being brought on due to puffy eyes, allergies, pigmentation irregularities, nasal congestion, smoking or drinking alcohol, loss of fat or collagen, consumption of caffeine, thinning skin around the eyes, increased melanin due to sun exposure, eczema and even genetics. However, it can also be contributed to excess blood lying underneath the surface of the skin, lending a darkened shadow-like appearance, and can often grow more common within age as our skin begins to thin.

There are several ways to treat and to help prevent under-the-eye circles, from over-the-counter to medications, at-home remedies or even opting the temporary solution for makeup concealers. One of the more commonly used methods are specially formulated happinesslifetime.com eye creams that are designed to reduce the appearance of puffiness and other things known to bring on shadows.

Although lack of sleep or general fatigue are generally not the main causes for dark circles, getting a good night's sleep can often help reduce puffiness and other issues that lead to them, while using extra pillows can promote better blood circulation when the head is elevated. Eating properly and getting plenty of exercise in order to help with circulation is also said to help lessen the appearance of circles.

A few simple methods and routines that can also help, as well as prove to be a little more cost-effective than other methods, would be things such as wearing the proper amount of sunscreen and wearing sunglasses when outdoors in order to prevent sun exposure. Some recommend washing or rinsing the sinuses with a saline solution, since some cases of darkened circles may be due to nasal congestion. Some also suggest using anything from a cold compress to a bag of frozen vegetables to help reduce dilated blood vessels.

Although the first step is to get an idea of what causes dark circles under your eyes, it's just important to make sure that you're taking yourself, your body, and your skin. By maintaining a healthy diet, getting plenty of exercise and looking out for your skin, you can help to prevent those pesky raccoon eyes more effectively.

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