Eyes are the most complex sensory organs as well as more easily affected to traumas, environmental pollution. Some of the common eye problems are far-sightedness, near-sightedness and astigmatism. However some elder age group also encounters serious eye problems such as cataract, glaucoma and visual impairment.
Accordingly to studies, herbs and plant seeds are significantly alleviate the eye problems, and preserve clear healthy vision right into your golden years.
In this article, you will learn how to check on your vision's health and what herbs and plant seeds work well for maintaining longevity of healthy vision.
Signs for unhealthy vision:
o Vision is blur, unclear
o Having difficulty reading small print on newspapers
o Often need to increase the power of your prescription glasses
o Suffering eye strain due to frequent and long hours on the computer
o Eyes extra sensitive to bright light
o Tired eyes when face computer glare
o Finding it increasingly difficult to drive at night or on rainy days
o Frequently suffer from red, itchy and smarting eyes
o Need to rely on eye drops to soothe dry eyes
To have brighter eyes, consider:
Bilberry which rich in Anthocyanosides to strengthen the capillaries that feed the eye muscles and nerves, improve microcirculation and relieves eyestrain or visual fatigue.
Eyebright strengthens the nerves, optic devices and tissues in the eyes for better vision. It is great for tired, inflamed or watery eyes.
Meanwhile, Lutein and Zeaxanthin (marigold flowers) act like natures' sunglasses by shielding the eye from damaging light including UV rays and blue light from fluorescent lamps. Besides, they reduce the risk of age-related macular degeneration and cataracts, the leading causes of blindness, and protects against light-sensitivity.
Grape seed is a powerful antioxidant with 20 times stronger than vitamin C and 50 times more powerful than vitamin E. It quenches free radicals and protects the lens, retina and macular of the eyes from free radical damage.
Accordingly to traditional Chinese medicine, eye problems often stem from sluggish liver. The herbs such as Cassia seed, Chrysanthemum flower and Pale Butterflybush flowers help detoxify, strengthen and nourish the liver, and quench 'liver heat' that causes eye redness and teary eyes.
The most common eye related problems are dark eye circles and puffiness among adults as well as young teenagers. Such problems are caused by poor microcirculation and fragile blood vessels impact blood leakage into the surrounding eye tissues.
You may invest lot of expensive happinesslifetime.com eye cream, eye essence products and wish to get rid off from dark eye circles and puffiness but it seems not working. In such, you may start to invest some food or supplements that contain above herbs and plant seeds to have brighter eyes with a much affordable price.
Janice Johnson Jr. is a researcher for infant and child development. Come check out the details on www.determiningbabygender.org determining baby gender, the simple and effective www.determiningbabygender.org/chinese-gender-chart chinese gender chart and information related to babies.
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