Why Do You Have Eye Bags? What Can Get Rid of It?

Eye bags can be caused by a number of reasons. They can be external or internal causes. More often than not, it is just a case of fluid retention.

Too Much Alcohol And Salt Intake

Drinking alcohol and eating salty foods right before going to sleep will cause fluid retention. Salt tends to hold on to two water molecules at the same time. Alcohol, on the other hand, contains toxins that can slow down the fluid circulation in your body. You have to limit you salt and alcohol intake especially before going to bed. This will help prevent the appearance of those bags under your eyes.

Sleeping On Your Stomach

According to experts, habitually sleeping on your stomach can prevent proper circulation in your system, especially in your face. Your face is pressed on the pillow. Fluid will build up in the skin tissues under your eyes. Train your body to follow a different sleep position. It is better to lie on your back.

Lack of Sleep or Too Much Sleep

Sleep is essential for tissue repair and body circulation. If you lack sleep, you can impair the normal processes of your dermis. On the other hand, too much sleep can also do the same damage. It can make your eyes look puffy.

Too Much Crying

Overusing your tear ducts can lead to the formation of bags under the eyes. Tears contain salt that hold on to water molecules.

Infection

Common eye infections can also lead to the formation of eye bags. If your eyes feel painful and irritated, you have to go to an eye doctor immediately.

How To Get Rid Of Eye Bags

Get rid of eye bags using the following ways:

1. Place ice cubes in the center of a handkerchief or a small towel. Wrap the handkerchief around the ice cubes. Dab the makeshift ice bag on your puffy skin. The cold temperature can help shrink swollen skin tissues.

2. Fluid in your body can circulate better if your exercise. Right after waking up, do about 20 jumping jacks.

3. Use an happinesslifetime.com eye cream. It should contain the ingredients Eyeliss, CynergyTK and Phytessence Wakame. Eyeliss is replete with natural peptides. It can help make your dermis cells stronger. This will also help improve circulation. CynergyTK is an ingredient that contains functional keratin. This can improve the production of collagen to increase elasticity. Phytessence Wakame is a sea kelp that prevents the loss of hyaluronic acid. This acid is necessary for collagen lubrication.

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