Aging of the skin can bring out those dreaded wrinkles that make us look much older than we feel. One of the most common areas for first signs of wrinkles is under the eye - this being the most sensitive and delicate area on the skins surface. The bad news is that wrinkles can't be avoided forever unless you choose botox, but there are plenty of proven methods to slow down the aging process and keep wrinkles to a bare minimum.
One of the biggest problems our sensitive eye area has to face is sun exposure. We should all know by now that the sun's rays can cause premature aging and with it - wrinkles. If you want to stand any chance at preventing fine lines then purchase a good pair of sunglasses that protect you from the sun. Furthermore - what happens when we are faced with bright lights such as the suns? That's right - we screw up our faces to block some of the exposure. Over time - this action will cause wrinkles to appear around the eyes. Protection is key.
The build up of tension in the face and eye area caused by a number of things such as heavy use of the computer or stressful and emotional facial expressions, can speed up the appearance of under eye wrinkles. So what can I tell you? Relax! You will know when you are putting too much strain on your eyes so when that time comes make sure you counteract it by resting the facial muscles or giving yourself a light facial massage. Like every other part of our body - the eyes need their rest periods.
Dehydration is another big factor to under eye wrinkles. It is absolutely essential to drink lots of water - at least eight glasses a day to keep skin hydrated and free of wrinkles. Whereas water works from within - moisturizer can work from the outside. Invest in a good happinesslifetime.com eye cream and apply daily - nighttime is probably best. Make sure that you rinse any excess off in the morning so your skin can breathe and not become clogged.
The mixture of harsh winter weather and internal heating can cause havoc on our skin - it will dry it out and fine lines will be the evidence. You can't always avoid this exposure to hot/cold but you could be more aware of what can happen and try to prevent it by giving your skin some extra TLC. I know folks who have made a humidifier a part of their homes and this can bring moisture back into the air that is stripped from central heating. Something you might want to consider.
Stop rubbing or pulling on the delicate skin around the eyes - this will make things worse and wrinkles more apparent. You really must be gentle with the eye area and if you are rubbing because you are tired then get yourself in the sack! 7 or 8 hours sleep a night is what it takes to stop tired eyes and wrinkles.
Now this is something you are going to like, my last tip to you for keeping wrinkles at bay is a silk pillow. Silk is far more gentle on the skin and seen as though we spend a lot of time tossing and turning in our sleep - the wear and tear on the skin can cause wrinkles. A silk pillow can really give the under-eyes a better chance at staying wrinkle - free.
Nancy has been writing articles online for more than 3 years now. Not only does this author specializes in beauty tips and weight loss, you can also check out her latest website on massagemat.org Massage Mat which give you some insights on how to find the right massagemat.org/massage-chair-mat-many-options-for-sweet-relief Massage Chair Mat suitable for you.
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