Puffiness under eyes can be attributed to the swelling of the orbits. This is also called Periorbital puffiness. More often than not, the swelling of the orbits or the skin tissues around the eyes is caused by accumulated fluid.
Water retention happens when the fluid in the body does not get distributed to the proper areas. They usually settle on the unwanted parts of the body such as the stomach and the skin under the eyes. It makes you feel bloated.
You don't have to frequently suffer from this skin condition. Check out the following tips so you can say goodbye to puffiness under eyes for good:
Tip 1: Completely get rid of junk foods from your diet. Replace them with dried fruits and nuts or foods rich in fiber. Junk foods may taste good but they contain a lot of additives and salt. Salt clings to two times more water molecules. This is the reason why you feel bloated.
Women usually experiences water retention right before the menstrual cycle. In order to alleviate uncomfortable bloating, you should cut back on salt consumption. Increase intake of fibrous foods.
Tip 2: Increase fluid circulation around your eyes. One of the best ways to do that is to use green tea or coffee eye mask. If you drink coffee or tea excessively, it increases the need to go to the bathroom to purge water. This might help get rid of excess water in the skin tissues.
Use the left over coffee grounds from your coffee maker. Wrap the coffee grounds with a thin cloth and dampen the cloth with water to release the caffeine in coffee grounds. Place the cloth under your eyes. Coffee also contains antioxidants that can help get rid of harmful free radicals. You can also use tea bags if you don't have coffee grounds. Soak tea bags in water and place the tea bags under your eyes.
Tip 3: Massage your eyes right before going to sleep. This will help improve circulation. Tap your lightest fingers on your skin.
Tip 4: Moisturize the skin around the eye area. Use an happinesslifetime.com eye cream loaded with Eyeliss, CynergyTK and Phytessence Wakame to prolong elastic dermis structure. Eyeliss is the ingredient that infuses natural peptides to the dermis. Peptides help plump up weak skin cells in the body. This ingredient improves cellular circulation. CynergyTK supplies functional keratin. This is the functional protein needed by the skin for better production of collagen. Phytessence Wakame is the sea kelp that gets rid of harmful enzymes. Enzymes tend to break down hyaluronic acid. This is the acid that supplies moisture to collagen proteins.
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